- Slimming World- You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. 
 Website
 Slimming World
- Weight Watchers- Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle. 
 Website
 Weight Watchers
- BMI calculator- The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. 
 Website
 NHS: BMI healthy weight calculator
Weight management
  Page published: 9 May 2023
  Last updated: 22 November 2023